Reiki healing is used as a channel for energy to provide a safe and holistic healing method. It promotes good health and well being, and can be experienced by people of all ages, whether in good health or stricken by illness.

Replacing their life force energy, or chi can strengthen a person’s immune system. This aids the body in its fight against disease and illness.

A Reiki healer channels energy via the hands into the receiver. The person receiving Reiki healing experiences a warm and relaxing feeling in their soul, mind and body. The experience is just as much spiritual as it is physical.

Reiki cleanses all aspects of a person’s body.

In this guide, we’ll focus on understanding reiki healing and how it can help you and those around you.


What is Reiki?

Reiki is the Japanese word for ‘Universal Life Force Energy’. It is a healing method that anyone can learn through understanding and continual practice. Its practice has become increasingly popular around the world due to the power of this holistic healing system. Reiki heals on all levels; physically, mentally, emotionally & Spiritually.

Reiki as a healing method utilizes the universal life energy, an energy that permeates the entire universe and all living things. This universal life energy is called Qi, or Chi in China, Prana in India, and Ki in Japan. Qi circulates through the body and in an energy field that surrounds the body. Mystics and healers have concentrated on healing with Chi for thousands of years.

To be healthy, one needs a continual harmonious flow of life energy flowing through and around their body. Any imbalances in the flow lead to a drop in health & negative emotions. This energy is responsible for all processes in our body so it is essential to make sure it always remains in balance.

Reiki channels universal life energy through the hands of the practitioner and into the body of the receiver. They then balance the energy flow in the body.

Reiki is a holistic healing system. This means that it relates to the whole person: the physical, mental, emotional and spiritual levels. Try to visualize the body, not as isolated systems that control separate functions, but as a complex web of energy with everything working in tandem and balancing each other. In order to maintain good health, all levels of persons being needs to be addressed.


What are the Benefits of Reiki Healing?

There are many benefits associated with Reiki Healing. People will often attend a Reiki healing session for stress management, or to help the body fight and prevent sickness. As Reiki energy is channelled into an individual, they will enter a deep state of relaxation and feel the stress leave their body. This also helps the person feel better and think more clearly, especially when they’re trying to achieve certain goals. The more Reiki energy that a person receives, the better they will feel. It is recommended to receive Reiki healing on a regular basis to keep the body and mind working at a heightened state.

When a sick or stressed person receives Reiki healing, it allows their body to help itself become healthier and stronger than ever. Other benefits of Reiki healing include healed relationships, finding one’s Soul Purpose, achieving life goals, awakening the healer within, cleansing the body from toxins, enhancing creativity, and much more.

Receiving Reiki treatment is a gentle and nurturing experience. It is not a harsh medical treatment but can be far more powerful for the individual who opens their mind, heart and soul to the process wholly and freely.


Reiki Health Benefits

Reiki is growing in popularity due to the many Reiki Health benefits that are associated with it. People from all walks of life are receiving Reiki treatments for a myriad of reasons. Not only is it beneficial to one’s health it is also a non-invasive treatment that relaxes a patient as it is being performed.

A person receiving Reiki can expect to feel a glowing radiance being emitted from the hands of the practitioner, as they send Universal Life-force Energy into the patients body, to act where it is needed the most.


Below are just some of the many Reiki Health Benefits you can expect to experience when receiving Reiki.

Enhanced Mental Ability

Recipients of Reiki speak of how their mental ability has risen due to the practice. Their mind works at a higher level, problems are solved easier and everything is seen more clearly.

Eases Digestion Problems

A common complaint amongst people these days is that of digestion problems. This correlates with the standard of food being produced and what we are putting into our bodies. Reiki gives our digestion systems the extra help it needs to function properly. Many people who experience long term Reiki find that digestive problems all but disappear.

Helps with sleep issues

So many of us experience insomnia or other sleep problems. Many of us lay awake for hours, willing sleep to arrive and claim us. As Reiki offers deep relaxation, patients often experience falling asleep effortlessly after receiving a session. This has long term benefits as a patients body learns to operate in a relaxed state.

Eases Chronic Pain

People who experience chronic and long-term pain often find it is greatly eased with ongoing Reiki treatments. It has another Reiki health benefit in the way that it acts as a complementary therapy to existing treatment without affecting it what so ever.

Eases Depression and Anxiety

A huge proportion of people suffer from either Depression or Anxiety. This number only seems to ever be increasing. As Reiki heals on spiritual, mental, emotional and physical levels, people suffering from the above report that their symptoms are greatly relieved when receiving ongoing Reiki treatments.

Boosts Self-Esteem

A Reiki Health Benefit on top of boosting mental clarity is that ongoing treatment also causes peoples self-esteem to increase. This is hugely beneficial to people struggling with confidence issues, as many of us do.

Raises Intuition 

The ongoing practice of Reiki allows a person to experience deeper inner reflection and to trust their intuition more fully. We learn to listen to our bodies and hear what they tell us, we allow that to guide our decisions as we operate on a higher level of self-awareness.

These are but a few of the infinite Reiki Health Benefits. However, even with this brief list, we can get an idea of the many ways in which Reiki can improve our lives.

How does Reiki healing Work?

After an introduction to Reiki, called Reiki Attunement. A person then learns about Reiki healing symbols before being introduced to utilising Reiki energy through several methods, including crystals and crystal healing, drumming healing, meditations, and other stress management techniques.

Reiki healing is used in the treatment of many ailments including:

  • Relieving headaches by releasing tension and blood flow.
  • Curing fatigue by filling the body with positive energy.
  • Relieving stress as the energy system works in tandem with the nervous system.
  • Curing Sleeping disorders by working to clear the crown chakra that covers the pineal gland and is responsible for sleep.
  • Easing pain by relaxing the veins and muscles.
  • Easing Depression by working on the emotional, mental and spiritual levels.

Reiki healing can be used for the young, the old and even animals respond very well to the energy. When it comes to long-term illnesses many people receive a Reiki 1 attunement to give themselves treatments as needed.


The four Reiki healing levels

The physical level: Reiki improves and strengthens the immune system. It helps in relieving physical pains and aches while also balancing and harmonizing the function of glands and organs. Physical Reiki heals by opening the blocked energy channels – the meridians and then balances the chakras. When performed regularly, toxins are removed from the body and good health and well being can be maintained.

The emotional level: One of the biggest healing benefits of Reiki is stress reduction and relaxation. This in turn which strengthens the immune system and maintains physical health. People who are depressed or do not feel emotionally balanced begin to feel more stable and relaxed when they use Reiki to clear energy blockages and suppressed emotions.

The mental level: When a person practices Reiki, they obtain more clarity of mind and find it easier to overcome obstacles and achieve pre-determined goals. You become more positive as a person and see the world in a completely different way. You feel more empowered and realize that anything is possible.

The spiritual level: Reiki enables you a person to examine themselves on a deeper level and feel more connected to their higher self. It aids meditation, increases intuition and provides unlimited opportunities for spiritual growth.

Reiki is so simple yet so powerful. It is a unique holistic healing system that does not require any previous experience, or special ability to learn. The benefits of Reiki are infinite and you will only truly appreciate them by beginning your own Reiki Journey. Learn Reiki to take an active lead in your own wellness, and accelerates your growth on all levels.

There are lots of benefits of Reiki healing and it is an excellent addition to a person’s current medical treatment. It works to enhance a person’s immune system allowing medical treatment to be even more effective.