Living a healthy lifestyle is essential to being able to live a happy life. Below are 25 free online courses in health and wellness that will give you a deeper understanding of living a healthy lifestyle. If you want to commit to this then it’s best to know what you’re doing.It’s easy to get suckes into fad-diets, or lose weight quick schemes, but the true way to be healthy is to get a deeper understanding of how our body and mind works.
These course are all available online from a range of education institutions (via My Education Path) and are free to take. They’ll cover everything you need to know about living a healthier lifestyle.