Living a healthy lifestyle is essential to being able to live a happy life. Below are 25 free online courses in health and wellness that will give you a deeper understanding of living a healthy lifestyle.
If you want to commit to this then it’s best to know what you’re doing. It’s easy to get sucked into fad-diets or lose weight quick schemes, but the true way to be healthy is to get a deeper understanding of how our body and mind works.
These courses are all available online from a range of education institutions (via My Education Path) and are free to take. They’ll cover everything you need to know about living a healthier lifestyle.
25 Free Health and Wellness Courses
