Smoothies are a fantastic way to start the day. However it’s easy to fall into the habit of making the same ones day in, day out, and getting sick of them pretty quickly!
Fear not, because we’ve compiled this list of 10 delicious and nutritious smoothies to spice up your breakfast.
The ingredients are easy to get and keep at hand, so you’re good to go in the mornings. They’re also a great way to get kids to get more greens into them, hidden under an explosion of fruit!
Try them out and let us know your favourite.
1) Peach Berry Smoothie
Ingredients
- 1 (10 ounce) package frozen mixed berries
- 1 (15 ounce) can sliced peaches, drained
- 2 tablespoons honey
To Make
Put all ingredients in blender and blend until smooth.
2) Kiwi Bananaberry Smoothie
Ingredients
- 1 banana
- 6 strawberries
- 1 kiwi
- 1/2 cup vanilla frozen yogurt
- 3/4 cup pineapple and orange juice blend
To Make
Put all ingredients in blender and blend until smooth.
3) Green Banana Breakfast Smoothie
Ingredients
- 2 cups baby spinach leaves, or to taste
- 1 banana
- 1 carrot, peeled and cut into large chunks
- 3/4 cup plain fat-free Greek yogurt
- 3/4 cup ice
- 2 tablespoons honey
To Make
Put all ingredients in blender and blend until smooth.
4) Peanut Butter & Banana Smoothie
Ingredients
- 2 bananas, broken into chunks
- 2 cups milk
- 1/2 cup peanut butter
- 2 tablespoons honey
- 2 cups ice cubes
To Make
Put all ingredients in blender and blend until smooth.
5) Super Smoothie
Ingredients
- 1/2 cup nonfat milk
- 1/2 cup fat-free plain yogurt
- 1/2 frozen banana, peeled and chopped
- 2 tablespoons powdered protein supplement
- 1 1/2 tablespoons flax seed
- 1 teaspoon honey
- 1/2 cup frozen strawberries
To Make
Put all ingredients in blender and blend until smooth.
6) Multi-Berry Smoothie
Ingredients
- 1 kiwi, sliced
- 1 banana, peeled and chopped
- 1/2 cup blueberries
- 1 cup strawberries
- 1 cup ice cubes
- 1/2 cup orange juice
- 1 (8 ounce) container peach yogurt
To Make
Put all ingredients in blender and blend until smooth.
7) Banana Mango Smoothie
Ingredients
- 1 banana
- 1/2 cup frozen mango pieces
- 1/3 cup plain yogurt
- 1/2 cup orange-mango juice blend
To Make
Put all ingredients in blender and blend until smooth.
8) Strawberry Kale Smoothie
Ingredients
- 1 1/2 cups frozen strawberries
- 1 cup frozen pineapple chunks
- 1/2 cup milk
- 1 1/2 cups yogurt
- 2 tablespoons honey
- 1 cup crushed ice
To Make
Put all ingredients in blender and blend until smooth.
9) Banana Kale Smoothie
Ingredients
- 1 banana
- 2 cups chopped kale
- 1/2 cup almond milk
- 1 tablespoon flax seeds
- 1 teaspoon honey
To Make
Put all ingredients in blender and blend until smooth.
10) Purple Berry Smoothie
Ingredients
- 3 kiwis, peeled and chopped
- 2 frozen bananas, peeled and chopped
- 1 cup blueberries
- 1 cup plain yogurt
- 1 1/2 cups crushed ice
- 2 tablespoons honey
- 1/4 teaspoon almond extract
To Make
Put all ingredients in blender and blend until smooth.
