Why You Need To Be Drinking These 12 Herbal Teas
Herbal Teas have been prepared and drank for hundreds of years in order to help the body and mind work at their best. Specific herbs aid specific ailments and it’s important to know what these are. Here are 12 herbal teas and what they are drank for.
Is a natural blood purifier that has many benefits, including soothing the pain of arthritis, backache & rheumatism; ridding the body of excess water weight, and easing skin irritation.
Dandelion Tea is a natural digestive aid that is high in potassium and lecithin. This protects the liver and is also an excellent source of vitamin A, on top of combatting iron-deficiency anemia.
Echinacea is perhaps one of the most well known supplements due to its immune system boosting qualities. It reduces at least twelve clinical symptoms of bad colds. The native Indians of the Great Plains also used this herb as a remedy for snakebites and skin wounds, and applied it directly to the mouth for toothaches and sore throats. It has also been successful in treating candida. However it is noted that because it stimulates the immune functions, it should not be taken by people with autoimmune diseases.
Elderberry is also used for treating colds, influenza, and neuralgia. As a tea it also treats inflammation and twitching of eyelids, certain skin diseases, and works as a blood purifier.
5. Ginkgo (Ginkgo Biloba)
Ginkgo improves circulation throughout the body, improves mental functioning and the ability to concentrate, and can sometimes relieve symptoms of Alzheimer’s disease. It has even been used to treat hemorrhoids.
6. Ginsing (Panax quinquefolia)
Ginseng is used in hot climates to prevent disease. It tackles colds, chest troubles, and coughs. Taken hot will cause perspiration, flushing out illness from the body. As a tea it is also used for stomach troubles and constipation, while promoting appetite and allowing the digestion system to work properly.
7. Gotu Kola
This herb improves memory, has a calming effect, and eliminates congestion caused by colds. It is also recommended for women who have been through childbirth as it improves circulation, and reduces pain and swelling in phlebitis.
8. Green Tea
Green Tea has a huge amount of benefits. It keeps free radicals under control which reduces the risk of cancer, and helps to prevent heart disease.
Honey is often referred to as natures medicine. It soothes the throat, is loaded with immune-stimulating antioxidants, can be used as an anti-septic and much more.
Can also be referred to as fleabane or silica. It has many physical benefits, allowing the body to absorb calcium, it also nourishes nails, skin, hair, and connective tissues. It removes excess oil from skin and hair and makes individual hairs stronger, thicker and more resilient.
Jasmine Tea is delicious and has a strong calming effect, making it a perfect tea before bed. Some even think it is an aphrodisiac…
12. Kava or Kava kava
Kava is referred to as natures valium without having the side effects or affecting the mind. It helps a person get a great nights sleep, relieves anxiety and enables you to relax.