Rabbi Dr. Abraham Twerski On Responding To Stress

There seems to be a building of the amount of stress that we experience everyday. This is in a large part due to the fact that our lives are lived at a much more hectic pace than at ever before. We’re expected to be all things and our list of everyday duties seems to grow as we get older.

The most important aspect of life is to live. Not to exist and simply make it through a day. If we can learn to slow down and live at a more mindful pace then we will find that our lives of stress will decrease accordingly.

Rabbi Dr. Abraham Twerski, a successful author, has released a video where he gives insight into responding to stress.

Check out the full video below:

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