For centuries, vinegar has been used for a variety of reasons including cooking, household tasks and for it’s numerous health benefits. The most popular vinegar used in relation to health is Apple Cider Vinegar which can be used for a huge number of reasons like weight loss, lower blood sugar levels and improved symptoms in diabetes being just a few.

Apple cider vinegar can be used for health, beauty, cleaning… you name it. If you want to experiment with drinking vinegar to soak up any of the benefits listed below, the safest and most effective way is to add 1 to 2 tablespoons of vinegar to one glass of water and drink it on an empty stomach immediately before eating. Never drink it straight.

Here’s the full list of benefits in using Apple Cider Vinegar. If you’ve heard of any more, feel free to ass them in the comments.

42 Amazing Uses for Apple Cider Vinegar

1. Heals Bruises

2. Aids Digestion and Fights Indigestion

3. Relieves Heartburn

4. Soothes and heals Sunburn

5. Clears Sinuses

6. Relieves Burns

7. Eases Sore and Scratchy Throats

8. Treats Fungal Infections

9. Soothe Sore Muscles

10. Combats Insulin Sensitivity

11. Circulates Lymph and Blood Flow

12. Boosts Energy and Lessens Tiredness

13. Treats Common Allergies such as hay fever

14. Settles an Upset Stomach

15. Relieves Exercise Fatigue and helps the body to recuperate

16. Heals Yeast Infections

17. Relieves Muscle Cramps

18. Relieves Itchiness

19. Aids in Weight Loss

20. Detoxes The Liver

21. Fights Candida

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22. Eases Symptoms of Gout

23. Whitens Teeth

24. Works As a Face Cleanser

25. Works as a Deodorant

26. Treats Dandruff

27. Relieves Bad Breath by Tackling Bacteria

28. Works as an After Shave

29. Can Use in a Bath Detox

30. Conditions Hair and Leaves it Shiny

31. Use as a Facial Toner

32. All Purpose Cleaner

33. Removes Odours

34. Weed Killer

35. Flea Repellent for Pets

36. Clean Smells and Stains

37. Keeps Pets From Chewing

38. Works as a Flytrap

39. Cleans Dishes

40. Use as a Condiment to Flavour Food

41. Use to Wash Vegetables

42. Neutralize Spicy foods

 

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