When practicing meditation, visualisation can be a  key element for many of us. There are those lucky enough to paint a picture in their heads, create the environment that they move too for reflection. Then there are those that focus on an image, using the visual aid to put themselves in that situation. 

Whatever you preferred way to meditate, here are 30 meditation images for inspiration. Whether you spend your session looking at the meditation images, or use the words to give you a little boost, let them aid in your relaxation.

30 Meditation Images for Inspiration

1. If you want to find God, hang out in the space between your thoughts. – Alan Cohan

Meditation Images - Alan-Cohen

 

2. Look deep into nature…you will understand everything better. – Albert Einstein

Albert-Einstein

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3. So what is a good meditator? The one who meditates. – Allan Lokos

Meditation images - Allan-Lokos

 

4. Self-oberservation is the first step of inner unfolding. – Amit Ray

Meditation Images - Amit Ray

 

5. Looking at beauty in the world, is the first step of purifying the mind. – Amit Ray

Meditation Images - Amit Ray

 

6. Meditation is a way for nourishing and blossoming the divinity within you. – Amit Ray

Meditation Images - Amit Ray

 

7. Have a look for your inner Self and everything else is done for you. Amit Ray

Meditation Images - Amit Ray

 

8. If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray

Meditation Images - Amit Ray

 

9. Silence is not an absence but a presence. – Anne D. LeClaire

Meditation Images - Anne-D.-LeClaire

 

10. I know but one freedom and that is the freedom of the mind. – Antoine de Saint Exupery

Meditation Images - Antoine-de-Saint-Exupery

 

11. Peace comes from within. Do not seek it without. – Buddha

Meditation Images - Buddha

 

12. The thing about meditation is: You become more and more you. – David Lynch

Meditation Images - David Lynch

 

13. Be here now. Be someplace else later. Is that so complicated.  – David M Bader

Meditation Images - David M Bader

 

14. Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realise the unity of all things. – Dogen Zenji

Meditation Images - Dogen Zenji

 

15. Meditation is listening to the divine within. –  Edgar Cayce

Meditation Images - Edgar Cayce

 

16. Meditate. Let the light of the heart engulf you.  – Gurumayi Chidvilasananda

Meditation quotes - Gurumayi Chidvilasananda-

 

17. An awake heart is like a sky that pours light. – Hāfez

Meditation quotes - Hāfez

 

18. Happiness is not determined by what’s happening around you, but rather what’s happening inside you. – Author unknown

Meditation quotes - Happiness-is-not-determined-by-what's-happening-around-you,-but-rather-whats-happening-inside-you.

 

19. Meditation is the tongue of the soul and the language of our spirit. – Jeremy Taylor

Meditation quotes - Jeremy Taylor

 

20. To understand the immeasurable, the mind must be extraordinarily quiet, still. – Jiddu Krishnamurti

Meditation quotes - Jiddu Krishnamurti

 

21. My workout is my meditation. – Kyle MacLachlan

Meditation quotes - Kyle MacLachlan

 

22. Self-observation is the first step of inner folding. – Amit Ray

Mediation quotes - Amit Ray

 

23. To the mind that is still, the whole universe surrenders. – Lao Tzu

Meditation quotes - Lao Tzu

 

24. Quite the mind, and the soul will speak. – Ma Jaya Sati Bhagavati

Meditation quotes - Ma-Jaya-Sati-Bhagavati

 

25. Meditation is like giving a hug to ourselves, getting in touch with that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable. – Paramahansa Yogananda

meditation quotes - Paramahansa-Yogananda

 

26. The quieter you become, the more you can hear. – Ram Dass

Meditation quotes - Ram Dass

 

27. Meditation can reintroduce you to the part that’s been missing. – Russell-Simmons

Meditation quotes - Russell-Simmons

 

28. The stormy life can be braved only by the heart’s sunny meditations. – Sri Chinmoy

meditation quotes - Sri-Chinmoy

 

29. Where there is peace and meditation, there is neither anxiety nor doubt. – St Francis of Assisi

meditation quotes - St-Francis-of-Assisi

 

30. Life is available only in the present moment. – Thích Nhất Hạnh

Meditation quotes - Thích-Nhất-Hạnh

 

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